About Dima

Dima Bosko is one of the leading voices on somatic healing and embodiment practices in the Metrowest area. Dima offers guidance on healing trauma through connection with the innate wisdom of the body. She is the creator of Ecstatic Flow, a unique immersive experience that uses somatic movements, music, and dance to help you connect with your body and move freely. She is Founder of One Voice Yoga Teacher Trainings that emphasize the practical application of spiritual illumination, embodiment practices, and functional movement.

As a student of consciousness for 25 years, Dima has over 3,000 hours of training in mindfulness and yoga and has spent many years immersed in women’s circles and ceremonies with wise elders and distinguished embodiment experts from around the world. In addition, she is trained in several different modalities like Integrated Energy Therapy, Reiki, Dynamic Neural Retraining System, Somatic Experiencing, and the Gene Keys.

Most importantly, Dima’s work is grounded in her own recovery from states of suffering including depression, anxiety, addiction, and Post Traumatic Stress Disorder. Her years of immersion in psychological and spiritual disciplines was bolstered by her unwavering determination to heal the imprint of trauma on her body, behavior, and relationships.

As a facilitator, she combines yoga, meditation, movement, and breathwork to help deepen self-love and cultivate a sense of joy and awe for your unique life journey. She also uses chanting and mantras to accompany authentic movement and meditation. Her classes and workshops offer a balance of stability, fluidity, strength and relaxation. She is best known for her dynamic, lighthearted personality and clarity of instruction.